10:30 AM - 11:45 AM
ABOUT THE EVENT /
Our fitness bootcamps alternate between bodyweight calisthenics, plyometrics and other equipment, i.e medicine balls, resistance bands, agility ladders. Each bootcamp focuses on a different muscle group in order to achieve real results and to prevent injuries. Our program is designed to tone muscle and maximize fat loss. All classes take place in a high-energy and encouraging environment. The studio, motivating music, and inspiring instructor will motivate you to run, lift, and work harder than ever before.
HEALTHY SNACKS AND WATER WILL BE PROVIDED AFTER THE WORKOUT
FREQUENTLY ASKED QUESTIONS
What is the daily time comittment I should expect?
To fully experience the course in all its depth, it is recommended to set aside 1.5-2 hours per day, with one day per week off.
What if I cannot attend some of the live sessions?
No worries- all live sessions will be recorded and you can access them at any time.
Will this course enable me to be a teacher of Holistic Somatic Healing®?
Yes, this course enables you to become a teacher of Holistic Somatic Healing with a focus on Integrative Pelvic Health®. To obtain the full Advanced Faciltator Certificate in Holistic Somatic Healing, you also need to complete the Medicine Woman Retreat and Womb Bliss Breath Training (new dates to be announced). However, just by completing this course, you will be able to start a client practice and provide a broad range of pelvic health and womb healing practices to women, both in group and 1-on-1 settings.
What do you mean when you say this course is "research-based"?
What makes this training program different from others?
This program rests on best practices from decades of research in anatomy, self-empowered bodywork, dream journeying and teaching methodology, crafted to create professional facilitators who are equipped with comprehensive skills. While many training courses offer memorable inner experiences, they may not focus on the methodical teaching skills needed to become an outstanding practitioner. Similarly, other courses may focus on body energetics without offering the kind of in-depth, structured knowledge of anatomy needed to build our work on strong foundations.
Who will be my clients once I complete this course?
There is an immense need for precise pevlic work and womb healing among women in all life stages. Pelvic professionals who are trained from the starting point of anatomy and do not base their work in some way on massage, energy healing or yoga are exceedingly rare.
What is Self-Empowered Bodywork and what makes it unique?
That is why inner sensory discovery and anatomy-based movements are so vital. These practices create a methodical inside-out body awareness, strategically designed to integrate into daily life— making the individual feel that she herself is affecting change from within. This grounds us into a new power to communicate, shift and journey into the layers of our body. Self-empowered bodywork also aligns deeply with the feminine principle which guides to fully know, trust and enjoy our own bodies.
Will my client practice be limited to my region, or can I reach clients living elsewhere?
Since this modality does not depend on physical adjustments and instead promotes self-empowered bodywork, you can not only work with clients near you but with women across the country and beyond, allowing your practice to grow regardless of location.